Every BODY is different. Every JOURNEY is different.
Therefore, so must my approach be, regarding each person’s fitness program. That includes you. If you’re investing in yourself, it’s only fair that I invest in you as well.
After all, YOUR success is MY success!
Because I completely understand the mental game that weight fluctuation may play, I, too, understand the stress & frustration that comes from not seeing those results that you had hoped to see.
From me to you:
I do not judge. I don’t know your story nor any cross you had to bear. What I DO want to know is that you’re ready to make a change;
I have empathy and understanding regarding the frustration you may have felt or may be feeling. I PERSONALLY know that journey all too well;
A complete dietary assessment. It is the KEY factor that will decide our level of success while on this journey together;
Time management and availability to work out; flexibility; because we're coming from Wasilla, Anchorage or Palmer.
Interest in your current stress level, in general;
Answering any concerns, fears, questions you may have regarding weight loss and/or weight gain;
Confidentiality; and finally,
A TRAINING PROGRAM geared to YOU. For YOU
My promise: To be there, every baby step or giant leap, reminding you that you CAN do this!!
Getting strong in a smaller GROUP setting = getting strong TOGETHER
Just choose what option that works best for all of you!
"JUST THE 2 OF YOU"
grp of 2 for 12 sessions - $180.00 p/person
"3 IS NOT A CROWD"
grp of 3 for 12 sessions - $156.00 p/person
"4 IS A NICE SIZED GROUP"
grp of 4 for 12 sessions - $132.00 p/person
You're not doing a fitness program alone yet you still get that one-on-one personal training experience.